Learn to recognise signs of pressure and stress in yourself. Consider the potential impact of personal stress on your health and wellbeing and discover strategies to implement whilst at work.
After viewing this program participants should be able to:
- Identify potential causes of stress in the workplace
- Recognise signs of pressure and stress in yourself
- Consider the potential impact of stress on your own health and wellbeing
- Implement strategies to manage personal stress whilst at work
For more information about this program or joining the ACC Community to engage, inform and inspire learning in your organisation please contact us here.